Chicken salad sandwich
Once I break down my chickens I always have a good bit of cooked chicken meat from roasting the bones in the oven. Whipping up a batch of chicken salad…
Bacon egg E-muffin
Breakfast doesn't have to be complicated, simple bacon, an egg and toast or English muffin is simple and enough to keep you going til lunch. Grab a 'bacon strips' pack…
Lamb chops & pan fries
I has some lamb chops I was going to cook up to thank my moving team, but then ... well we decided to cancel that dinner. So I wrapped them…
Meatballs with gravy
Again, using what I'm prepping to make something different along the way. While baking the Meatballs & patties I get some potatoes going on the stove. Peel a potato, and…
Banana, Yogurt & Jam
Yogurt is usually thought of as a sweet item but for me it can go both ways. It works as sweet - but instead of those over sweetened and overpriced…
Burrito & salad dressing
I usually have some sort of freezer burritos - ok, several sorts. Breakfast and lunch. They are great grab and go's, take to works, or for when you just don't…
Tostada
When I'm prepping I will often get the bits an put them together for another meal. I had all the parts for Taco meat – because Tuesday. and Meat &…
Fauxmlet – like an omelet
I like omelets - or at least the idea of them. Eggs, with 'stuff' in them, smothered in melty cheese. The making of them for one, is temperamental, so I…
Chicken quesadilla
There are many unrecognized and unused bits of a chicken that may normally be tossed, used in soup or chicken salad. One is the side flaps that I cut from…
A note on ‘normal’.
Usually I try to limit my shopping trips to two per month for budget and common sense reasons. First of all I have better things to do than wander around…