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Chicken & Chickpea Stew

Simple ingredients, high proteins, high flavor, high fiber. Low cost.

Chickpeas are probably my favorite legume, hot in stews, or cold in salads, hummus or falafel so versatile.

Breakfast – Egg Salad on toast

Lunch – Ditalini & Italian Flatbread

Angel

I have always cooked, I was that person who could make a meal from an empty fridge. I have lived alone and with large and small families, I have cooked for camps on wood stoves, and in professional kitchens. I have lived and worked all over the west from Montana, to Seattle to Arizona to San Diego. I have traveled, maybe not 'all over the world', yet, and have collected tastes recipes and techniques everywhere, and every one I meet.

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