Cooking for One

Looking at what needs used up of fresh veggies before tomorrows shopping. Waited until after Easter looking for sales on ham, lamb, eggs or or other traditional Easter foods. Have…

Freezer grab time beans, rice, taco meat ... time for a taco bowl. With a Sedona special twist. You don't find this many places outside of southern Arizona, but you…

Nothing like a stir-fry when you have little bits of everything in the fridge and the right seasonings in the pantry. Quick cooking noodles or freezer rice makes it quick…

Flashback to school lunch ... but better. All the nostalgia, actual flavor! Lunch was Ditalini & Italian Flatbread Thawed ground beef. Couple mini-peppers and a bit of onion. And some…

I had the left over Chipotle Pork & Bacon. Seemed like it would go great in one of my taco pockets. And yes, it did! Lunch was Chicken & Chickpea…

Simple ingredients, high proteins, high flavor, high fiber. Low cost. Chickpeas are probably my favorite legume, hot in stews, or cold in salads, hummus or falafel so versatile. Breakfast -…

Loosely based on a Mexican barbacoa, slow braised pork with smoky sweet bacon, chipotles and bar-b-que sauce. Breakfast = Breakfast Smoothees Lunch = Egg Salad Pork, bacon chunks, chipotles onion,…