Smoothee

Post author:Angel
Post published:January 5, 2021
Post category:100 Days - 4 Shops / Breakfasts / The meals round #2
Post comments:5 Comments

Smoothees. I love berry and banana smoothees. The creamy banana with the tart berries. If you have them both in the freezer – yes you can freeze bananas – they are fine for smoothees even better frozen if you ask me. You can whip up a smoothee in no time. Easy grab and go complete meal with protein from the greek yogurt, and plenty of fiber from the whole berries.

1/2 cup measure works for the whole recipe.

1 cup (measure 2 – 1/2 cup measures no need to dirty another cup right)

You could use a regular blender or mini-blender. I find my immersion blender works just fine and easier clean up. You could even blend it right in the serving cup.

How pretty is that. Banana Berry goodness.

Good to go for the commute to work. Or the patio.

Angel

I have always cooked, I was that person who could make a meal from an empty fridge. I have lived alone and with large and small families, I have cooked for camps on wood stoves, and in professional kitchens. I have lived and worked all over the west from Montana, to Seattle to Arizona to San Diego. I have traveled, maybe not 'all over the world', yet, and have collected tastes recipes and techniques everywhere, and every one I meet.