Oven Chicken Thighs X3 (+ for sandwiches)
Usually I would have extra chicken breast pieces in the freezer to use for chicken salad and such, however since my freezer bag of breast filets got spilled at the…
Irish Sausage Sub Sandwich
Who doesn't love a big cheesy melty hot sandwich? Breakfast was - Smoothee Lunch was - Cajun Hash Thawed an Irish sausage and a sausage roll overnight. Cabbage (yes that…
Cajun Hash
Think the flavors of gumbo without the hours of cooking or the heavy gravy. Lunch was - BLT A serving of sausage, and one of chicken, and a large potato.…
Mediterranean Drumsticks
Adding Mediterranean spices in a marinade for the humble drumstick takes it to a whole other level. Seems like a lot of ingredients, but mostly spices, chicken legs, lemon and…
Spaghetti & Meatballs
You knew this was coming. We have chunky marinara, we have meatballs, we have spaghetti ... We have dinner! Breakfast - Banana Nut Muffins & apple Lunch - Red Pepper…
Beef Stir Fry
I scored on my office stash with a flank steak double shot. I found BOGO (Link)steak on sale which was a couple pounds. I trimmed it into 1/4 pound sections…
Sausage & Pepper Sandwich
A dinner sandwich may not be something you can actually pick up with your hands. Since sausages are so versatile, flavorful, and freezable I like to keep what I call…
Steak Fajitas
Like a stir fry, fajitas are quick and simple! Many of the same concepts apply, just stuff them into a tortilla instead of over rice, and change up the seasonings.…
Moroccan Chickpea Stew
I love chickpeas or garbanzo beans, high in protein and fiber. Nutty in flavor. In hummus or a stew, or salad just great flavor. Like any legume they are cheaper…
Steak & Mushrooms
Classic steak and mushrooms, with the thinner steaks the secret is high heat, a good sear, and tender medium center. Breakfast was Dreamcicle Overnight Oats Thaw the steak in the…