Sausage & Pepper Sandwich
A dinner sandwich may not be something you can actually pick up with your hands. Since sausages are so versatile, flavorful, and freezable I like to keep what I call…
Granola with banana
Granola is cheap and easy to make, I make a batch about once a month. You can change it up however you like. Maple brown sugar, dried fruits and nuts.…
Steak Fajitas
Like a stir fry, fajitas are quick and simple! Many of the same concepts apply, just stuff them into a tortilla instead of over rice, and change up the seasonings.…
Smoothee
Smoothees. I love berry and banana smoothees. The creamy banana with the tart berries. If you have them both in the freezer - yes you can freeze bananas - they…
Moroccan Chickpea Stew
I love chickpeas or garbanzo beans, high in protein and fiber. Nutty in flavor. In hummus or a stew, or salad just great flavor. Like any legume they are cheaper…
Tuna Salad
Tuna salad is another go to for me, get some fish on, and I love a good tuna melt also. I buy good good tuna. It costs a little more,…
Steak & Mushrooms
Classic steak and mushrooms, with the thinner steaks the secret is high heat, a good sear, and tender medium center. Breakfast was Dreamcicle Overnight Oats Thaw the steak in the…
Chicken Thigh & Cheesy Scallop Potatoes
Classic comfort food. Roasted chicken thigh, cheesy scalloped potatoes, and seasoned summer squash coins with sweet peppers. Lunch was leftover Steak Stir Fry Thaw a chicken thigh in the fridge…
Just bacon & egg
After a couple days of sweet oats, I break it up with a savory breakfast for a change up. Usually I will do 2 oats, one savory and the next…
Steak Stir Fry
Still working off the steak trim - feeling a bit lighter today, so going with a stir fry. Lots of veggies, and some leftovers for tomorrow's lunch. And I needed…
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