Granola banana & milk
Granola is definitely a 'go to' for me. It is cheap and easy to make - as opposed to purchasing pre-made which is shockingly expensive when you realize that old…
Popcorn
We all need something salty and crunchy now and then. There a a ton of microwave popcorns out there, but we all know they are not exactly healthy with all…
Biscuit mix
Who doesn't like a crispy fluffy biscuit hot from the oven, but most recipes are for a dozen or more, and not all that easy to whip up for a…
Hash & egg
Last night I made some lovely lamb chops and used a fairly large potato to make some pan fries or hash. I intentionally made the whole potato so I would…
Pesto Chicken Cauliflower rice
Having your own premade sauces in the fridge or the freezer makes for quick meals that you know what is in them. Pesto and roasted red pepper sauce are both…
Chicken salad sandwich
Once I break down my chickens I always have a good bit of cooked chicken meat from roasting the bones in the oven. Whipping up a batch of chicken salad…
Bacon egg E-muffin
Breakfast doesn't have to be complicated, simple bacon, an egg and toast or English muffin is simple and enough to keep you going til lunch. Grab a 'bacon strips' pack…
Veggie Stock
So you have frozen your broccoli and cauliflower, and made slaw you are done with all the veggies, right? Wrong. You have that big pile of trimmings. The carrot peels,…
Lamb chops & pan fries
I has some lamb chops I was going to cook up to thank my moving team, but then ... well we decided to cancel that dinner. So I wrapped them…
Broccoli slaw
Slaw is a great budget staple, there are a variety of different slaws, and not only can they be used as a salad, they are also a great sandwich topper.…